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Aimee Young Coaching

It is not a willpower problem


Welcome to The Glow Zone

Psychology meets soul

The tools, stories & insights to help you return to you. The weekly reset for burned-out but brilliant minds.

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This week's hot topic πŸ”₯

This week we're talking about getting so good at self development you start to... well.. hate it.

Hey Reader

There is a sneaky thing that happens when you get good at personal development. You turn it into another performance metric. Another way to prove your worth. Another box to tick.

And the question worth asking is not whether you are doing enough inner work. It is what you are afraid would happen if you stopped trying to fix yourself.

Sit with that one. Is it uncomfortable?

The shift is not about adding more tools. It is about noticing when the tools have become a way of staying busy instead of staying honest. When understanding something intellectually is easier than actually feeling it.

You are not behind. You are not doing it wrong. And your worth has nothing to do with how well you perform your own healing.

One thing to try this week: next time you catch yourself in self-improvement mode, just pause and ask - am I doing this from love, or from the belief that something is wrong with me?

That question alone is the work.

With care, Aims


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I have been asking the women on my waitlist what actually brought them to the door.

63% said they had hit a wall and were trying to figure out who they are outside of their job and their family. 38% said they knew something needed to change but could not put their finger on what. And some of the words that came back stopped me in my tracks.

I have been performing fine for so long I have forgotten what actually fine feels like.

I am doing well on paper but I feel empty underneath it.

Finding me again.

If any of that landed, this is for you.

I am opening the Glow Zone. A free community for capable women who are carrying more than they are letting on. Real tools, honest conversations, and women who get it because they are living it too. No motivational quotes. No people selling things. Just a space that is genuinely yours.

The link is below.

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See you on the inside.

Aimee x

Hit me up on socials ☝️ or visit my site to learn more

4th Floor, Silverstream House, 45 Fitzroy Street, Fitzrovia, London, W1T 6EB
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Aimee Young Coaching

🧠 I work where burnout, health & YOU meet πŸ’Š GLP1 advocate πŸ‘€ Forbes | The GuardianπŸ‘‡ FREE nervous system audit and more

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